I’ve worked in the automotive industry for many years. I have a bachelor’s degree in marketing from Madonna University and an MBA from Walsh College. My true passion revolves around exercise, eating real food, and maintaining my overall well-being. Since I began my health journey, I’ve seen improvements in my fitness, nutrition, relationships, and sleep. I’m grateful for the wellness knowledge that I’ve gained through research and personal life experiences. I always look for ways to apply this wisdom to my everyday routine. My goal is to look and feel younger than my age.  Join me as I pursue the mind-body connection!