Gluten-Free Pancakes
Crafted in the nourish + flex kitchen Who doesn’t love pancakes, especially on the weekends? This recipe is pretty simple, […]
gluten-free
Living Gluten-Free: A Guide to Managing Celiac Disease
Celiac disease is an autoimmune disorder that damages the small intestine and can cause inflammation anywhere in the body. This
Chocolate Peanut Butter Clusters
Just because you follow a healthy nutrition plan doesn’t mean that you can’t enjoy dessert. Keep the sugar low and
If You Have Celiac Disease, Then Eat Whole Foods!
At least three million people in the US have celiac disease. It’s probably higher since many don’t get tested. My
Gluten-Free Chocolate Chip Cookies
I get territorial when it comes to my favorite recipes, but I decided to share this one! After experimenting with
Chicken & Rice Bowl
This chicken and rice recipe has become a staple in my house since the celiac and Crohn’s diagnoses. My